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Enough is Enough. Self-defence: What you can and cannot do! (men)

until 4 October

Self-defence and resilience are becoming increasingly important in today’s world… We don’t teach false security!

Enough is enough with everything that’s going on; we need to stand up for ourselves and our loved ones. What works and what doesn’t in a given situation. Hans Coumans has over 30 years’ experience in self-defence, martial arts, fitness, exercise and health.

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